Whether it’s learning the difference between healthy and ‘sometimes’ foods, or discovering the importance of where food comes from, cooking/healthy lifestyle training offers support tailored to each individual.
Cooking and nutrition education programs include shopping for food and understanding food labels, particularly how many nasties such as sugar and salt can be found in different products. It also means:
Cooking is a form of therapy for people of all abilities. Learning the valuable life skill of cooking offers the following benefits:
Sunshine Butterflies Farmyard cooking program "Our Kitchen Rules" welcomes you to learn to cook easy, healthy, nutritional meals and enjoy delicious food while socialising with friends. We cover all aspects of food preparation, including menu planning, learning how to follow recipes, safe food handling, correct measurement reading, cooking times and table setting.
Avalon was born in 2011 at 30 weeks gestation, via an emergency caesarean section. Due to her low birth weight of just 1024 grams and a severe infection, Avalon suffered damage to the white matter in her brain. This is a condition known as Periventricular Leukomalacia (PVL), which i...